2018 at a Glance: Things I’ve Loved and Learned

2018 was one of the most transformative years of my life. I learned more about my life - the decisions I had been making, the worries I had, and the limited beliefs I created – than in the previous 21 years. This created a new approach to my life, one full of spontaneous unfolding of events especially as I welcomed my true passions and uncovered many false beliefs I had.

Favorite Reads of 2018:

Breaking the Habit of Being Yourself. This book played a pivotal role in my journey from my head to my heart and I had the fortune to encounter it thanks to a dear teacher’s recommendation. It’s in depth knowledge about the science of us and practical step-by-step meditation opened up my world and created a positive paradigm shift in my life. If you are feeling stuck repeating similar patterns, give it a read.